Karrion Lalor Carr

Karrion Lalor Carr is a leadership advisor, licensed therapist, and founder of Sovereign Therapy & Coaching. She works with founders, executives, and high-achieving women navigating complexity, pressure, and decision fatigue.

Her work focuses on strengthening internal authority, improving decision clarity under stress, and helping leaders build sustainable performance without burnout or fragmentation. For over sixteen years, she has advised individuals, couples, and leadership teams through therapy, executive coaching, retreats, and corporate engagements.

She is available for interviews, features, speaking engagements, and expert commentary on leadership, burnout prevention, high performance, and women’s leadership.

Featured Writing & Media

Fast Company, forthcoming

Entrepreneur, forthcoming

Grit Daily, forthcoming

Authority Magazine, pending

Voyage ATL Magazine

Speaking & Media Topics

Leadership under pressure

Preventing burnout through structural change

Decision clarity and self-leadership

Communication and relational authority

Retreat-based leadership intensives.

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Featured on Voyage ALT

Meet Karrion Lalor-Carr of Sovereign Therapy & Coaching

Today we’d like to introduce you to Karrion Lalor-Carr.

Hi Karrion, so excited to have you on the platform. So before we get into questions about your work-life, maybe you can bring our readers up to speed on your story and how you got to where you are today? ...

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